{run}

7 miles around MESA.  ran with jessica.  Happen to see Nancy and Sanae there and ran some with them also.  great run.

6

body combat.

3

9 miles in the morning. I HATE running in the morning. I should start doing races at night.  I always get sideaches and it takes me half the run to warm up.  4 miles with Jessica...she is moving soon. sad.

Only one week until the Mud Run and 2 weeks 'til the half.