{run}

hip hop cardio class.

3 miles.  My FAVORITE time to go running is at 9pm.  All the good shows are playing and NO ONE is at the gym.

am-1 hour of hiphop with Ryan.

pm-ran 5 miles on treadmill. I was 1 of 5 people in Simpsonville who had nothing better to do on a sat. night besides run on a treadmill.

am-combat (60 minutes) plus 0.5 miles in 3 min 25 seconds.

pm-ran 4 miles at CESA.  5 of us mothers took our kids to the park. We took turns running around the jogging path and watching the girls. Brillant plan.

legs and abs.

ran 4.25.  I keep forgetting to update my running.  I am contemplating a half marathon next month.  I think know I can do it, it may be slow though cuz my energy level is low.  It'll be 6 month after giving birth to Zachary, sort of a celebration...i guess.

2 fast miles on the treadmill. and 45 minutes of Body Jam.  It was a hard workout for me today.  I was planning on taking it easy but I felt exhausted by the end.  I am hoping it doesn't affect my "long" run tomorrow. (hopefully 8 miles)

I got my 8 miles in.  WINDY!!  miles3-6 with Nancy, mile 8 with McKinley. 

4.5 mile run while wearing headphones watching The Voice on the treadmill at the gym with 7 other people at 9:30 at night, while it was 45 degrees and dark outside. (enough info?)

3 miles on the treadmill. HATED EVERY MINUTE OF IT.  i've decided I'm a nightrunner. Today at the gym I found out I can run outside while they watch my kids. SERIOUS!!!  That is AWESOME.  That right there is worth having a gym membership.

4 miles at cesa fields with 6 friends rotating running and watching kids.  perfect weather.

60 min of body jam.  Apparently you'll lose 545 calories during this class...I am curious how accurate that is.

10.1 miles.  my right knee hurt a little the entire 10 miles, though it never got worse. So that's good.

Zachary turned 5 months this week. I can't believe how fast I've bounced back this time around.

2 miles

am-combat class (40 min)  The daycare workers came and got me out early, Zachary wasn't feeling well.

pm-4 miles, abs, arms

3 with Jessica

4 around the neighborhood.  75 degrees...perfect!

9 miles. 4 with jessica and nancy.

4 miles on treadmill while watching "the voice"

legs, abs