| Location: Logan,UT, Member Since: Oct 15, 2007 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Short-Term Running Goals: TOU 1/2
Marathon dec 11 Long-Term Running Goals: Personal: Favorite Blogs: |
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Miles: | This week: | 0.00 |
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Year: | 0.00 |
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3 mile run
1 hour sledding...totally counts as a workout! | Add Comment |
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45 minutes of p90x Cardio X (yoga, conditioning kickboxing, core building)
15 minutes of ab ripper X | Add Comment |
| | one hour of basketball | Comments(1) |
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45 min of dance aerobics
15 min of abs & arms | Add Comment |
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45 minute Tae Bo cardio
muscle toning | Add Comment |
| | one hour basketball | Add Comment |
| | 3 miles...Jon made my training schedule today. It is intense. | Add Comment |
| | one hour basketball | Add Comment |
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one hour of basketball (2 miles-probably more)
5 mile run-i didn't realize how much i've missed running the last 4 months. | Comments(1) |
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3 miles
Jon get home, i run, jon makes dinner...i like this. | Comments(1) |
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4 miles with Lani & Kim
one hour basketball | Add Comment |
| | 3.5 mile run. | Add Comment |
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one hour basketball (1 mile, probably more)
6 mile run with Kelli
(i've ran more miles than jon this week. :)
Sidenote: the Young Women at church that i coach basketball to WON the league. they are heading to regionals. | Add Comment |
| | one hour of basketball | Add Comment |
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7.5 miles
my girls are both sick with the flu today. I felt weak during the run...hopefully I'm not getting it.
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