4-wow i haven't updated for almost a month.
My running has changed dramatically the last few weeks. I went from running outside, pushing the jogging stroller, and talking to friends. Now i run on a treadmill in the apartment complex gym. Nobody is ever there. It's perfect. When the girls wake up, we pack some food and toys and they play in the corner while I run. They are only good for so long so my goal is to see how many miles I can go before they complain. I run about 7 1/2 minute miles to 9 minute miles depending on the day.
I hate the treadmill but I'm getting use to it.
I'm thinking of working on my speed and run a fast 5k soon. We'll see. |