{run}

So pretty much i haven't forgotten about the blog....i have been reading all your entries!  The last few weeks i have been staying inside and doing yoga, pilates, and aerobic videos.  Has anyone heard of P90X.  It is AWESOME.  There are like 10 different workouts and it totally kicks my rear. :)

So since running is starting to get a little uncomfortable from the protruding stomach...i am hoping to do these videos until this summer.

Keep up the good running!

well i stopped running because it was getting uncomfortable and plus it was below zero degrees out there.

I feel great now and am ready to work out more.  I am not going to run though...just do other things.  Hopefully no one minds that i am on a fast running blog and not running.  I have decided that writting down my workouts motivate me more then anything. 

Today I did some Yoga conditioning for 65 minutes.  It was a great workout and i have never breathed so hard while doing yoga..  i am going to be sore!

Did 44 minutes of Tae Bo.  Go Billy Banks.  However i am not to fond of the tight spandex..i prefer men in short green shorts. Right Jon!

I played 1 hour of basketball today.  Go Church Ball!!!!

I was so tierd because only a few players had played in high school and so they made us play the whole game....I LOVED IT!! but i thought i was going to die.

Can't wait until next week!!

1 hour of Yoga

1 hour- basketball game, no rests

45 minutes of P90X cardio..mostly kickboxing. 

1 hour 15 minutes of 3 on 3 basketball! 

yoga

McKinley and I had a 30 minute dance party to some Country Music....i had to take a little nap afterwards but she just kept on going. :)

This totally counts as exercise....

1 hour of basketball, no rest...thought i might die after the first half but lived.  yeah.  The team was tough and aggressive..my kind of basketball. 

I am just glad the people we play don't take it easy on me for being pregnant...I feel my best when i play!

Well i am slowly getting back into running now that i am not pregnant anymore.  I had Aspen just less then 3 weeks ago and I am ready to get into shape.  Ran 3 miles today with Bethany and loved it.  She is soo FUN to talk to..it makes running a little easier.  I felt great and hopefully I still do tommorrow.  Maybe i'll try and run again tommorrow...I need motivation.

thanks to Bethany I got out again.  We ran 2 miles on planet walk and the temperature was perfect.  My muscles have been so sore from these runs...it feels good to work them. 

2 miles with bethany...left knee a little sore.

2 miles with bethany again!  We have way too much fun when we run...it doesn't even seem like running.

3 mile walk...i have decided to start writting my walks in because i am hoping the walks help strengthen my knees.

2 mile fast walk!!

3 mile walk