{run}

Ran 1.5 miles today in the snow...it was kind of nice to have some cushion to run on, though it was a lot harder to run.  It was cold for the first few minutes but then i started taking off layers.  It was a way short run but at least i did something.  right?

ran 3.5 miles without the jogging stroller.  yeah!  it sure makes a huge difference...i haven't been feeling too great lately but running seems to make me feel better.

Ran 4 miles today.  It was so nice to get outside without the kid.  I love the break..is that mean to say???

Ran 3.3 miles today in 24 degree weather with jon and daughter.  It was so cold but we put Kinley in her warm snowsuit and she was way hot when we got home.  Jon estimated that our pace was about 9.5 minute miles. 

I am soo excited for Christmas.  We are going to Idaho falls to be with my family...

what are you guys all doing for christmas?  do you have any fun traditions?

Ran 2 miles today.  wanted to run more but Kinley and I couldn't handle the cold. 

Ran a good 4 miles today.  It was an awesome run.. I ran the first 2 with Stacey and Bethany...which definilty helps the time go a whole lot faster.

Ran the 3rd mile with Bethany and the last one all by myself.  I decided to really push myself the last mile since i was feeling great.  I have no idea how fast i was going but i felt like i was flying...who knows it could have been slow.  But well just say it was amazingly fast.

Hopefully I can run some more next week....

yeah for 2 miles!

Ran 3 miles in the rain today.  It was a warm 45 degrees out.  It is sad that that feels warm to me now.  Mckinley and I were soaking wet when we got home but she was a good sport about it.  It even started hailing pretty bad for a few minutes but we took cover in the Post Office. so no fear!

Today is a great day.  It is friday and Jon woke up and said "i am not going to work"  So he stay home with us.  The best part was that i got to get a run in this morning which is my favorite time to run.  We got lots of snow yesterday, it made it a little more difficult to run in the snow.  I was hoping the whole time i wouldn't hit a slippery spot.  I only did once...an old lady even laughed at me as i tryed to catch my balance.  I was lucky that i didn't fall. :)

So as i was running i was thinking how nice the weather is-- it wasn't too cold outside but then i ran by a sign that said it was 24 degrees.  That is sad when i think that is warm...gotta love Logan weather.

So now with all this snow it is going to be difficult to take Mckinley running in her stroller...i will have to go at night.  Well we are going to Idaho Falls...it will be have other nice things to look at besides the city of Providence!

Ran 2 easy miles today with my sister.  She was dang good company!  We got all bundles up in our fleece and winter coats and endured the 15 degree coldness.  Then of coarse we went shopping!

Ran 3.2 miles in a blizzard.  My sister Amy and I went running...we ran to Wendy's Restuarant to by our dad a gift card for Christmas...That is about how creative we are!  It was sooo snowy that would couldn't see very far ahead of us and our face was stinging with the snowing hitting it and the wind.  By the time we got home our faces were bright pink and numb.   At least they were numb so we couldn't feel the snow and wind by the end. :) It was a fun run though. I didn't realize how hard it is to run in snow just a few inches deep.

So as we were running, minding our own business..Jon ran up behind us and scared us half to death.  I guess he gave us a ten minute head start and was going to try and catch up with us.  He followed our foot prints but didn't see us for a while.  He ended up getting lost in some neighborhood and turned the opposite way we went.  He was about to give up but found our tracks again and saw some WAY HOT girls up in the distant and knew it had to be us.  He caught us and scared us! 

Ran about 5 miles today which is about the longest i have ran since before Kinley was born.  I don't know if it was the smartest thing to do since i haven't ran the last few days but oh well.  My knee was sore by the end but we survived!

Ran the first mile and a half with Jon and my lungs were hurting like crazy from the cold...then we ran to community park where Jon and i split and we both ran around it in opposite directions.  We gave fives when we passes each other.  He even whistles at my once.  How romantic   Blah!

Ran around community 3 times which was about 2 and a half miles.  The last little bit we ran in the snow that was about to our knees..i thought i was going to die..it was a dang good work out! Then we ran home which another mile and a half.  Time was 55 minutes.
 

Ran 2 miles today which was a little less then i wanted but my knee has been in pain since my last friday run.  I wish i could be running with stacy and Bethany tonight in the run-they are going to do awesome!

 My parents bought way too much good food for tonight...so i better get a run in tomorrow.  If only i didn't have knees my runs could be so much better. This is my excuse. :)