{run}

well, i have officially started!  There are three reasons why i have joined...

1). Gives me something to do while Jon is running.

2) So i don't almost pass out from running up the stairs.

3) Mostly, because everyone cool is doing it!

So today I ran my first run of my training...(any ideas what i should train for that is in the spring?) I took the jogging stroller and we ran a little less then 3 miles.  I felt pretty good at the end!!  let's just say i didn't pass out.

I am trying to convince Jon to set up a workout plan for me since i have no idea what i am doing??

so i was suppose to wake up this morning and go running with Bethany!  well., i sort of stood her up.  Sorry!  Once i realized that i would be about 10 minutes late i just went jogging with the stroller around Providence. (a lot easier then trying to stuff in in the car)

We ran about 2.5 miles.  it felt great yet my knees were a little achy.  I just don't want my knees to start hurting like they do every other time i train for something!

i am going to finish Eclipse today!!!!

So my running boss also known as Jon recommended that i should take a day off today.  I was actually kind of excited about it...however, (this is going to be hard to believe) but i kind of missed running.  I know it has only been a few days but i am already liking it. usually it takes a few weeks.

i did some exercises for my knee that my physically therapist from 2 years ago reccommended.  i am going to get them strong.. just you wait and see.

today was the best day running yet!  I got to run with Stacey and Bethany!!!  i was surprised how fast those 2 miles went when there are people to talk to.  They both have the best personalities.  Bethany loves to keep the conversation going and is a happy person. Stacey is sarcastic and pretty funny!

After our 2 mile run we had to talk for a long time...of course...but then Stacey made me leave so i could run home another mile before it got too dark.  I made it home Stacey!!!

i am excited to run with them more.

My running coach told me to run to Ryan's Place Park, swing on the swings for one minute, and then run home. I would have to say that swinging was my favorite part of the run.

I didn't even have to take the baby stoller today or yesterday...it has been a long time! It is a long easier with out pushing that extra weight.  It was hard to run alone today, though.  I kept running out of things to think about and it was only 2 miles.  what do all the guys think about during there 26 mile runs.? 

Well today was a cold and rainy day but it felt really nice to run in.  I decided that i was going to run fast today and see how fast i can go.  So it wasn't way fast but i felt good about it.

I ran 3.6 miles in 32 minutes.  which according to the calculater is 8.8 minute miles!

I missed running with Stacey and Bethany.  I can't believe they forgot about me.  HOW RUDE!  just kidding :)  but we'll have to run some next week.

So i ran with Bethany and Stacy today.  And i think this is the first time i have spelt stacy's name right.  It is right isn't it?  We ran approx. 2.5 miles.  i am not quite sure.  The garmin wasn't so reliable this time. :(

oppps!!! Kinley stole Jaxon's car

Ran 3 miles on the hotel treadmill and 11:30pm until 12am.  It had to be the longest 3 miles of my life.  Treadmills are so hard for me to run on..i got so bored even witha TV going!

i walked 4 miles today..my knee has been sore..so i am just going to count my walk.

I got to run with my hardcore sister today...She ran 2.5 miles with me today amd she hasn't ran forever and we even ran at a good pace.  She is getting married in a month....so pretty much that is all we talked about.

Didn't even have to take the running stroller today since Grandma just had to play with her.

Today i decided to just doing some cross-training with a Billy Banks Tae Bo video.  It was an hour long and i was dead by the end.  Has anyone else ever done them before?

It was a foggy, freezing morning in Idaho Falls this morning but i knew if i didn't go running then i wouldn't the rest of the day.  I ran 2.5 miles and it was nice to run somewhere else so i have other things to look at.  I get to see Jon in 2 more days. yeah!